IFS Remote Location Training
Coach E. is the diabolical genius who created the INFighting Shape training method.
Remote Location Personal Training
With our remote location personal training program we can train you anywhere in Manhattan in your home, office, the gym in your building, or even at a park nearby your home. Additionally, as part of your remote location personal training session you can opt to include a portion of your session to include compression boots to aid and speed muscle recovery and we have formed a relationship with Drip Hydration so that you can schedule an IV therapy session immediately after your workout to boost and speed recovery even farther.
INFighting Shape Remote Training
Superior Fitness Lab is pleased to announce that we are now offering IFS personal training in your home, or at the gym in your building. INFighting Shape (IFS) is a training method that blends weight training and combat arts training devised by Coach E. ( Edward Rush ).
IFS Pricing and Policies
All packages must be paid in full to receive discounts.
Call for price on 90 minute session packages.
IFS maintains a 24 hour cancellation policy.
If it is necessary for you to cancel your session you are required to contact your trainer by email at least 24 hours prior to the scheduled session.
Session lengths are 60 and 90 minutes as indicated above. Your trainer will arrive at your building 5 to 10 minutes prior to the start of the session and call you once they arrive at your building. It is your responsibility to make sure that the trainer does not face unduly delays at the front desk of your building by communicating with the building staff. If the trainer is held up at the front desk such that he/she takes longer than 10 minutes to reach your apartment or building gym this will count as part of your training session time